Stress is a big killer in the modern world. Stress often wears your body out and causes adrenal fatigue, PMS, irritability and insomnia.
Chinese medicine sees stress as causing “liver stagnation”.
- Liver energy is blocked by constant stress and this can affect other organs
- Once your liver energy is “stagnant” it must be restored
- Migraines are often caused by stress of any sort, even from childhood
- There are specific herbal remedies that relax the liver energy
- There are specific acupuncture points that relax the liver energy, such as Liver 3 (everyone needs this acupuncture point)
